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Dog Cancer Shop UK
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Earth Journey: Extended Guided Meditation for Beautifully Deep Relaxation from Caroline McCready

Price: £10.99
Availability: Not Available - stock arriving soon
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WHY DO WE RECOMMEND THIS PRODUCT?

This Guided Meditation takes an interesting approach to to help you relax, and de-stress by helping you to connect with nature. This CD provides simple, yet effective, guided meditations to help relieve stress, enhance well-being and soothe our nervous system.

If you are wondering how you can make yourself happier and healthier, then this CD might be the right option for you. Dr. Dressler writes in the Dog Cancer Survival Guide, managing your emotions is one of the most important things you can do as a pet guardian as you may not be in the right frame of mind to handle the difficult and tough decisions that you will have to make on your dog's behalf. 

We hope this helps in overcoming and handling your emotions!

Manufacturer Description

Earth journey is a wonderfully soothing and calming meditation that gently transports you away from daily stresses, into a tranquil, peaceful state of relaxation by helping you connect with the beautiful natural world we live in.
    The guided meditation is almost an hour long to give your body and mind the time and space to fully unwind.
      Our bodies respond to visualised or imagined nature in much the same way as when we really are in nature. The relaxation response soothes our nervous system and we release restorative 'feel-good' hormones, which have a very real and healing effect on the body. So we reap many of the benefits we would from actually spending time in nature.
        Earth Journey is the ultimate meditation for complete relaxation, suitable for everyone. Close your eyes and feel your stresses simply fade away as you connect with the wonders of nature and effortlessly experience the therapeutic benefits of deep relaxation and meditation.
          About the Author
            Caroline McCready has been teaching and guiding meditation practices since 2011. She teaches from a cross-cultural, multi-disciplinary approach. The meditations are not attached to any one religion or belief system and open to everyone, you don't have to prescribe to any particular belief system to practice, enjoy and benefit from them.  

Product Features

Extended Guided Meditation