This Guided Meditation takes an interesting approach to to help you relax, and de-stress by helping you to connect with nature. This CD provides simple, yet effective, guided meditations to help relieve stress, enhance well-being and soothe our nervous system.
If you are wondering how you can make yourself happier and healthier, then this CD might be the right option for you. Dr. Dressler writes in the Dog Cancer Survival Guide, managing your emotions is one of the most important things you can do as a pet guardian as you may not be in the right frame of mind to handle the difficult and tough decisions that you will have to make on your dog's behalf.
We hope this helps in overcoming and handling your emotions!
Extended Guided Meditation